This morning I awakened to a soft rain. I take this as an invitation for taking good, slow care of myself today. How will you take care of yourself today?
Today, I commit to:
- meditating
- going for a healthy-paced run
- taking a nap
- writing my blog
- journaling
- taking a salt bath
- spending time present with my children
- eating delicious food
- hugging people I love
- forgiving someone
- smiling at a stranger
- calling a friend
- reading a prayer
- planting in my garden
- listening to a mantra
Blessing my life!
Dana
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