Saturday, June 24, 2017

Brothers and Sisters . . . Oh, My!

       
Brother and Sister
06.24.17.

Lulu has arrived--and she has been here for just one week. Teddy kind of likes her, but is a bit annoyed, in general . . . and I don't blame him.

He's been TOP DOG for over 2 years! Daddy's best (beast) friend, a super-great armpit sleeper! And a ball boy extraordinaire.

I think he's secretly happy she's here, even though she's a bit of a pain.

I wonder if that's how my brother felt about me.

I didn't really get my brother or connect with him until we were in college. We went to the same university--the U of MN--and he was a Lodger and I was a DG. We started school the same time even though he was a year older, because he went to Amsterdam for "grade 13" after he was heartbroken because he couldn't go to Carleton College. My parents couldn't afford it, and they made too much money for him to get scholarship money. But that's another story.

My point is, we don't really appreciate what is right in front of us, because we aren't present. We are planning the future, regretting the past, or hating on all the $#!t that we don't appreciate about life in general. We are generally numb, I believe, and I'm not excusing myself from it, either. 

I hope my kids, Max and Chloe, love each other as much as my brother and me did. They really don't even want to be in the same house right now, sadly.

They are really different from each other, and they don't see that as a cool thing. 

My brother and I were really different, too.

I didn't even get how much he meant to me, until my brother, Chris, died. How freakin' obvious is that? (You don't realize what you've got until it's gone . . .)

Sometimes, I feel like he dies every damn day like a throat-closing, choke, cry feeling. 

He was my best friend.

I hope Lulu and Ted are best friends. I think it's meant to be. ;)

Friday, June 23, 2017

fLy fRee aBovE thE sTorM!



“When it rains, most birds head for shelter; 
the Eagle is the only bird that,
in order to avoid the rain, 
starts flying above the cloud.”


I have been writing a little bit about breaking free from relationships that don't feel positive and that do not support our highest good. Sometimes, we keep friends around, even when we are uncomfortable for whatever reason--we give too much, we are criticized or told what to do, or we just can't be ourSelvesSometimes, we hang on just because we are afraid of being alone.



Someone is better than no one, right? If we are mean to ourselves, why shouldn't others be treat us in the same way, as well? We draw into our lives people who mirror how we treat ourselves. 

We really need courage to let go of these  unhealthy relationships. Only then can we make room for other relationships that are a better fit!

Have you ever noticed that the SAME stuff keeps showing up in your life until you learn your lesson ?!!!!? Funny how that works! Thanks You-niverse!

People treat us the way we allow ourselves to be treated (BTW--it's the same when you are grown up!...)! So, if you notice that you hang with people who aren't very nice to you, ask yourself, "Why?" 

MAybe they aren't your peoples, after all! 

They are a reflection of how you feel about you! So, what if you love yourself enough to rise above the storm--like an EaGle! 

fLy hiGh and fRee little cHickaDee!

Love U,
;) dana

Thursday, June 22, 2017

relation-SHIPS are journeys, not destinations!



The journey is the reward.
-Chinese Proverb


WeLL hELLo all fUn & fRee feLLow tRaVeLers--

As you know, I have been writing a lot lately about the delicate dance of relation-SHIP, and by relation-SHIP, I literally mean SHIP--like, as in relation-SHIPs are journeys, not destinations. 

Sometimes, travel is smooth and beautiful, and the water is crystal clear and the skies are baby blue. Whew!

Other times, waters are murky and tumultuous & filled with predators, and the sky is pitch black, rainy and thunderous--Scary!

Most of us have a destination in mind when we go on a journey, and this is often true of a relation-SHIP, as well. We have an idea of where we want it to go, and so often, we have OUR PLAN (destination) in mind . . . and we forget to really see and appreciate the person in front of us and we don't live authentically in our own skin.

This is also true when we meet someone and assume they have nothing to offer us. We never see the gifts they potentially could offer us in our life 'cuz we think we have it figured out before we even allow the relation-SHIP to develop.

I don't know about you, but some of the coolest journeys I have taken are just getting in the car and starting to drive--without knowing where I am going . . . OR (even better) . . . having a set destination and then getting lost or going on a detour and ending up somewhere even more amazing than I had ever imagined . . . (I'm sure you know where I'm secretly going with this by now!)

CONSIDER THIS: 
Relation-SHIPS are journeys, not destinations, and if we open ourselves to fully experiencing another person, while being authentic at the same time, the possibilities are endless! Hello!

For those of us who have ever chased a relationship, this notion can be a huge relief. Personally, I'd rather be my imperfect, crazy, awkward self--with someone who appreciates me for all of it--than try to be perfect with someone who constantly corrects me, criticizes me, and wants me to be different than who I am. Bye-bye!

When we open ourselves up authentically to others, we may be surprised where the journey, the relation-SHIP carries us. Where has an unexpected relation-SHIP taken you? Leave me a comment and let me know!

All Aboard!
Love, 
Captain Dana

Wednesday, June 21, 2017

feeLs niCe 2 B, weLL, nICe!

This past 5 years has definitely been a time of facing my fears and choosing love over fear! Like, as in doing what's right for me (despite what other people say about it, how they judge me, and the stories they make up about mY TrUtH!)--even thought these are really stories I make up about what stories they are making up--know what I mean? (METASTORIES--you know: stories about stories!) Ha! I am not really sure why I keep worrying about others, but it keeps happening, so I must still need to work on that lesson. Thanks, You-niverse! (not ... jk . . . but I'm a bit sick and tired of it . . .).

Here's how fear has operated for me:
  • I used to try to be perfecKt so nobody would find fault with me
  • And, when people did find fault or criticize me, just deny it, or make an excuse for it, or kiss their butt enough to change their mind about how bad or wrong or stUpiD I was . . . (super InAuTheNtiC of me) . . . but it was how I survived . . . ;( BTW: I wonder why I allowed these people to hang around me in the first place when it felt like such crap). Can you relate? 
  • NOTE TO SELF: get these iCky tOXic people oUT! Send them off with loVE and comPAssIOn, but SHOW THEM THE freakin' DOOR!
  • DOUBLE NOTE TO SELF: get these iCky tOXic InnEr MEan self oUT! Send her off with loVE and comPAssIOn, but SHOW HER THE freakin' DOOR! 
Oh--wait--since this is all in my mind. . . maybe this is really about me? Hmnnn. . . .
What I'm learning, is that just 'cuz someone thinks or says something about me (even if it's ME, in my mind), doesn't mean it's automatically true! That includes the mean crappy crap I tell mEself! 

Also, I am learning to not even waste my EnergY defending mE(self) to these people (or ME) 'cuz it is drainingnot true, and the stuff people (and I) say and do to me isn't really about me, anyway.

Do you know that the way people treat and what they say @ you isn't ever really about you? It's about tHeM and who tHeY are and what stories they make up about You! Isn't that weird? 

Which means by default (scary thing to tell you, here, but I'm just being real . . .) the way yOu treat others (including yourself) is neVer about ThEm and wHo you are and WhAt storiEs you make up about them! It's all projection.

CraP on a sTicK!

My daughter was noodling (thinking) out loud in the car yesterday and she was telling me about some kids who talk "stuff" about her at camp--and she felt kinda bad. And I asked her if the stuff was true.

She said, "Nope." 

Then, I asked her this: "If someone told you your skin is purple, would you believe it?

She laughed and  said, "Of course not, 'cuz it's not true.

And I said, "Same thing. If you know it's not true, then it's not!

Then, she told me that some of the spiritual stuff I talk about is confusing for her--and, of course, I told her it's confusing to me, too! HAHAHAHAHAHA!

To be clear: setting boundaries around how others treat you is totally healthy (see above about showing them the door . . .). AS my biG bRo told me one morning (we both had recently "broken up" with some ickies in our lives and we were sharing our war stories . . . 'sup Christopher? I KNEW you'd be pleased!):

You get to be youR LOveLy seLf, BUT YOU ARE NOT A DOORMAT FOR PEOPLE TO WALK ALL OVER!

So, MEet you fears and follow your dreams, FFPps--one teeny tiny baby step at a time, and find pEaCE in what's right for you!

LoVe U to the mOOn and bacK!
;) dana

Tuesday, June 20, 2017

Got SeCrEt?

ShhHhh . . . prOmiSe nOt tO TeLL?

Dear FunFree(imperfecKt)Peeps,

I have had fits of perfection off and on all my life. Still do. As a matter of fact, something about my perfectionism has recently got my attention in a BIG WAY.

BACKSTORY: Sometimes, I like to manage my emotional life by keeping all the yucky stuff to myself; for example, when I'm struggling, sad, frustrated, overwhelmed, or anxious about anything, in particular--or about LIFE, in general. So, things build up . . . DUH . . . and then my feelings and fears end up spewing in a not-so-planful or pretty fashion. Not pretty. 

And, I can't possibly get support from the people who love me if they don't know what's going on. The EGO part of me believes that it's better if people think I'm FINE and I can handle everything--like SUPERWOMAN, right?

Not.

So, I have made a commitment to myself and my loved ones to be more transparent about my TRUTH, knowing that sharing my pain or frustration does not make me needy, it does not mean I wish be rescued, and it doesn't make me a BURDEN or a VICTIM. 

It just IS.

In the past few days, I've shared a lot about the tough spot I've been in, and it has pretty scary. But I have been surprisingly relieved. 

I have felt a huge weight lifted from my heart by shedding a layer of my perfection, asking for a little time, and resting in the presence of loving friends who have listened with patience and compassion.

I am (im)perfeCktly human.

After all, amazing stuff as well as my wobbly spots are all part of what makes me, Me: Dana Lynne Curry Bradach . . . and I can't  celebrate the great stuff and hide the ISH . . . cuz' the ISH is what needs transformation and is the awesome Growing SPOT.

I need to shed light on ALL parts of me--and especially those scary wobbly parts of ME need to bask in the yummy light so they can be transform, heal, and re(a)l-ease. Get it?