Sunday, April 19, 2015

fEeL yOuR cOoL rAiN . . .

This morning I awakened to a soft rain. I take this as an invitation for taking good, slow care of myself today. How will you take care of yourself today?
Today, I commit to:
  • meditating
  • going for a healthy-paced run
  • taking a nap
  • writing my blog
  • journaling
  • taking a salt bath
  • spending time present with my children
  • eating delicious food
  • hugging people I love
  • forgiving someone
  • smiling at a stranger
  • calling a friend
  • reading a prayer
  • planting in my garden
  • listening to a mantra
Blessing my life!

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